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vitamins for

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13 million women in the UK are currently navigating the shift.

We all go through it. You just don't know it.

"Finally, a solution that doesn't involve 10 different bottles."

Emma, 41, London

Pink Poppy Flowers

Women just like you are already thriving.

PERIMENOPAUSE VITAMINS

If you feel off, tired, or anxious lately.. it might not be you

Pause+ is a targeted 12-ingredient complex designed for women aged 35+ navigating perimenopause

  • Quiet the Noise: Support for the sudden anxiety and mood shifts.

  • Reclaim Clarity: Precision support to restore your mental sharpness.

  • Restore the Spark: Natural fuel to lift your mood and your day.

Always consult your health practitioner before taking nutritional supplements if you are taking medication or are under medical supervision. You should not take supplements as a substitute for a varied balanced diet. Store in a cool dry place, out of reach of children. Do not exceed stated dose. Long-term intake of 14mg vitamin B6 daily may lead to mild tingling and numbness.

Backed by science,
made for real life.

We’ve moved past generic wellness to create a high-standard complex specifically for the 35+ journey. Made in the UK, PAUSE+ bridges the gap between "just getting by" and actually thriving.

Morning Calm:

Support for the sudden anxiety and internal "noise" of early hormonal changes.

Pink Poppy Flowers

Midday Sharpness:

Targeted botanicals to ensure your mind stays as sharp as your ambition.

Pink Poppy Flowers

Evening Restoration:

Foundation nutrients that support your nervous system and long-term bone health.

Pink Poppy Flowers

Hormonal Harmony
Feel better everyday

Gently support your body’s natural transition with precision vitamins that regulate hormonal activity.

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The Perimenopause Revolution. Be Heard

Join the movement of women refusing to settle for feeling "off." Because it isn't you; it’s your hormones.

Join our Instagram Community
Join our Facebook Community

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A Daily Ritual - because life is busy enough. one daily action

We know you're busy, so we made support simple. One ritual. One Vitamin. Total transition support. Consistency = lasting change

Ingredients: Calcium Carbonate, Capsule Shell: Hydroxypropyl Methylcellulose, Brown Rice Flour, Flaxseed Extract – 20% Lignans, Magnesium Oxide, Soy Isoflavones, Alfalfa Powder (Medicago sativa), Silicon Dioxide , Hops Extract (Humulus lupulus), Sage Leaf Extract (Salvia officinalis), Zinc Citrate, Pyridoxine Hydrochloride, Rosemary Leaf Extract (2.5% Rosmarinic Acid), Vitamin D3 (100,000IU/G) Vegan, Kelp Extract (Ascophyllum nodosum) (may contain traces of fish, molluscs, crustaceans, Korean Panax Ginseng Extract.

90% of women miss the early signs of the shift

One Ritual. 12 Actives. Total Support.

PAUSE+ replaces the confusion of multiple bottles with a single, high-standard complex. By uniting 12 active vitamins, minerals, and botanicals, we provide the ultimate foundation for the 35+ woman who refuses to settle for feeling "just okay."

Specifically for Perimenopause

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The Clarity & Mood Matrix

Vitamin B6 (14mg):

The master regulator. It contributes to the regulation of hormonal activity and reduces tiredness.

Panax Ginseng (40mg):

The cognitive anchor. Used for centuries to lift the "fog" and reclaim mental alertness.

Magnesium (56.25mg):

The "internal chill." Essential for nervous system support and psychological function.

The perimenopause
pause formula

The Botanical Balancing Act

Sage (400mg):

The natural thermostat. Widely recognised for supporting comfort during hormonal shifts.

Soya Isoflavones & Hops:

Nature’s mimics. These contain phytoestrogens that help your body navigate changing levels with grace.

Rosemary Leaf:

A potent antioxidant to protect your cells from the oxidative stress of a busy life.

Pink Poppy Flowers

The Foundation Protecters

Calcium (400mg) & Vitamin D (15mcg):

The long-game. As levels shift, your bone density needs an insurance policy. This is it.

Zinc (6.2mg):

For your hair, skin, and nails—ensuring the "invisible transition" doesn't show on the outside.

Kelp (Iodine):

Thyroid support to keep your metabolism and energy levels firing as they should.

Women just like you are already thriving.

Louise, 44, Manchester

Jasmine, 39, Newcastle

"Finally, a solution that doesn't involve 10 different bottles."

Emma, 41, London

"I feel like 'Me' again. The mood swings have leveled out. My family has noticed the difference too!"

Kate, 39, Birmingham

"Finally, I can hear my own thoughts again" ⭐ "No more staring at the ceiling at 3am" ⭐ "The brain fog has officially cleared" ⭐ "I stopped feeling like a stranger in my own skin" ⭐ "Actually having the energy to be present" ⭐ "My husband says I’m back to my old self" ⭐ "Finally, I’m not just surviving the day" ⭐ "Total game-changer for my morning anxiety" ⭐ "I haven't had a 4pm crash in weeks" ⭐ "It’s like someone turned the lights back on" ⭐ "Z

From our lab to your letterbox.

We’ve streamlined the science so you can focus on your day. Your path to balance is just three clicks away.

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Choose You

Instant Dispatch

No Missed Delivery

Restore & Thrive

Select a one-time reset or join our subscription movement to save 30% and lock in your long-term balance.

Orders are processed within 24 hours. Your PAUSE+ complex is hand-packed in our carbon-neutral UK facility.

No waiting in. No missed parcels. Our signature slim-pack slides straight through your door for total convenience.

Integrate your daily capsule. Within weeks, the fog lifts, the energy returns, and you start feeling like you again.

Pink Poppy Flowers

100% Vegan & Clean

Plant-sourced, non-GMO, and gluten-free. High-performance support designed to align perfectly with your values.

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Traceable & Transparent

No hidden blends or fillers. Every active ingredient is third-party tested and fully traceable from source to letterbox.

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Premium UK Formulated

Expertly engineered and hand-packed in the UK. We prioritise local quality and carbon-neutral standards in every capsule.

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Science - Led Botanicals

We use high-strength extracts to ensure a consistent, effective dose that delivers real results, every single day.

Frequently asked questions

Partner with PAUSE+

We’ve set the new standard for hormonal support. Now, we’re looking for the right partners to help us take it global. Whether you're an established reseller or a rising voice in women’s health, let’s talk about how we can grow together. It's time to help women worldwide.

 

Don’t just watch us change the industry.

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