Bloat icon

Navigating the perimenopause rollercoaster?

Vitamins to support your body through the perimenopause shift.

One day it’s a sudden heatwave, the next it’s a mood you can't quite shake, and some days your favorite jeans just feel like an enemy. Perimenopause is a wild, unpredictable ride. We formulated this to support your hormones, ease the random shifts, and help you feel like yourself again. Because you shouldn't have to just "deal with it."

images

13 Million

UK WOMEN IN PERIMENOPAUSE RIGHT NOW

images

7 Yrs

AVERAGE PERIMENOPAUSE DURATION

images

90%

WOMEN DONT KNOW ABOUT PERIMENOPAUSE

images

35yrs+

PERIMENOPAUSE CAN BEGIN AT IN WOMEN

The Generic Multivitamin

  • One scattergun pill for "everything"
  • Proprietary blends – you never see the doses
  • Built for "midlife," not your actual symptom
  • Built without perimenopause specifically in mind

PAUSE + Vitamins

  • Targeted just for Perimenopause Symptoms
  • Every ingredient named & dosed, no hiding
  • Built for perimenopause, by women who get it
  • Hormone-free, vegan, UK-made, third-party tested
Bloat icon
Founder : Paige, 39, Kent

Our founder Paige on crafting Pause +

When perimenopause started throwing a million different symptoms at me at once, I felt completely lost in the supplement aisle. I was so tired of trying random bottles of things and just hoping for the best. I didn't want guesswork; I wanted real support. So, I created the exact thing I needed. PAUSE + is just the good stuff - ingredients you can actually understand and trust. It's honest, simple support for the girls navigating this wild shift.